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NIHR Signal Talking therapies may prevent relapse of depression
This review looked at how effective different psychological "talking" therapies were at preventing relapse of depression. It found that cognitive behavioural therapy, mindfulness-based cognitive therapy and interpersonal psychotherapy all reduced the risk of depression relapse over a year by 20 to 25% compared with a control treatment. There was further evidence that the effect for cognitive behavioural therapy was sustained up to two years. This reinforces NICE guidance, which recomme...
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