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NIHR Signal Guided online interventions can help people recover from depression
Internet-based interventions combined with remote professional support can improve outcomes for people with depression. Those receiving the intervention show better initial response to treatment and higher recovery rates compared with control groups who are either waiting for treatment or receiving less support. This meta-analysis shows people using guided internet therapy are over twice as likely to respond to treatment and achieve remission. This finding reinforces current NICE guidance which...
NIHR Signal Talking therapies may prevent relapse of depression
This review looked at how effective different psychological "talking" therapies were at preventing relapse of depression. It found that cognitive behavioural therapy, mindfulness-based cognitive therapy and interpersonal psychotherapy all reduced the risk of depression relapse over a year by 20 to 25% compared with a control treatment. There was further evidence that the effect for cognitive behavioural therapy was sustained up to two years. This reinforces NICE guidance, which recomme...
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